The Art of Cosmetic Plastic Surgery Recovery: Advice To Prepare For Post-Op Success
The Art of Cosmetic Plastic Surgery
Recovery: Advice To Prepare For Post-Op Success
When
you have cosmetic surgery, you are tricking Mother Nature
and she is not going to be happy about it. If you
are not properly prepared, you can hurt yourself! After
working with post-op patients for over twenty years
I thought I knew exactly what to expect from the post-op
experience. I was wrong.
My husband had to go to the store 6 times
in 36 hours to buy things I wasn't told I needed, and
those waiting hours were painstaking! Be careful...it
could happen to you!
You need to know your post-operative
and recovery instructions. These will include suggestions
to eat lightly, starting with liquids for two days and
moving onto soft solids. When the surgical procedures
involve your face, you need to be reminded to keep your
head elevated to control swelling. To sleep on your
back ,elevated by three pillows, for at least a week.
I hated that part! Most of my clients complain that
sleeping on their back elevated is a great strain. Most
patients do not understand that they won't be able to
strain themselves in any way, including motions requiring
bending, lifting or exercise of any kind.
I consider it my job to make sure they get it. I am
always surprised how many patients write to me to ask
if they should take their pain medications regularly
as well as the antibiotics prescribed.
The amount of information that was never
told to me was astonishing in retrospect. Without really
chastising any surgeon's criteria for preparing their
own patients for post-op, most don't tell you all you
really need to know, because they are afraid to overwhelm
their patients. My advice? Tell them everything...no
surprises please!
Here's some great tips for plastic surgery recovery.
Gather these items well in advance so you are completely
prepared:
-Lots of pillows, including one at the base
of their spine and one under their knees. I also needed
a pillow under my buttocks for extra softness. My tush
ached after only one day of immobility. (Who would have
thought my natural padding wouldn't be enough!)
-Mouthwash to rinse their mouth. It will be days
until a toothbrush can fit into their mouth after a
facelift. All efforts toward normalcy concerning hygiene
are imperative to your patient's overall sense of well-being.
-Safe skin-care products to wash their face with
for the first time. Make sure that all of their skin
care is hypo-allergenic and specifically formulated
for sensitive and dry skin. The cleanser must have a
moisturizing component too.
-Gentle, effective creams to use on the incisions
and laser surgery sites, if needed. This will include
a triple antibiotic cream, a cream to massage the into
scars, a moisturizer for their lips with vitamin E,
an emollient body lotion, and possibly petroleum jelly.
If they need the petroleum jelly, tell them to look
for one in a tube versus a jar. It is so much easier
to use.
-A stool softener or mild laxative since the
pain medications are usually binding. What can also
be binding is the inactivity. Having a tough time performing
even the most rudimentary body functions is a bore!
-An over-the-counter aid for sleeping. I recommend
Melatonin to all my clients. I've been taking it for
years to help me sleep through my husband's snoring!
In the morning I wake up quickly and without any grogginess.
Remind your patients that rest and sleep are imperative
to their healing process. If they have trouble falling
asleep under normal conditions like I do, postoperative
sleep will probably not come easy, even with the pain
medication. Ask them.
-Homeopathic remedies used for healing the surgical
wounds, reducing the bruising and detoxification from
the anesthesia. Many or your patients may not be aware
of the growing respect alternative healing products
have in today's modern medical practice. As you know,
homeopathy is a natural pharmaceutical science that
uses extremely small, nontoxic doses of substances from
the plant, mineral, animal and chemical kingdoms. Homeopathic
remedies are curative because they aid the body's overall
defenses rather than simply treating the symptoms. These
remedies stimulate the person's immune system thereby
strengthening the individual's ability to heal. Join
the ranks of progressive surgeons by recommending such
remedies as part of your healing philosophy.
-Soft foods and water-including protein shakes,
fruit to be pureed, applesauce, oatmeal, yogurt, etc.
-Plenty of juice. Tell them to be careful with
highly acidic juices like orange and grapefruit juice
that could sour their stomach. The last thing you want
is having your patients throw up immediately after surgery.
-Flexible straws. The straws will need to have
flexible ends so they can drink liquids easily in a
reclining position.
-A hand-held showerhead in their tub or shower
enclosure plus a plastic chair to sit on. This is a
must! There will be no other way to safely bathe or
have their hair washed for the first time without these
two essential items.
-Mild hair products to wash their hair for the
first time including a leave-in hair conditioner. They
will also require tools to unsnarl their hair-a pick
and a vented hair brush work very well. Recommend brand
new items since they will be used over newly sutured
areas.
-A telephone with a speaker near their bed. Holding
a phone to their ears will be impossible immediately
after a facelift. Being able to communicate on their
own, without help, will be such a gift. Especially when
they need to speak to you. It also helps those patients
who have older parents that don't live close enough
to come and see how they are on their own. Keeping the
family stress free greatly helps your patients to concentrate
on themselves.
-Lubricating eye drops. From surveying my clients,
I found that most had dry eyes from the anesthesia whether
or not they had procedures involving their eyes. The
drops feel great and make it easier for them to blink
and focus.
-All of your prescription drugs in the house
before you need them. I loved being told to remember
to take the pain medication, as if I could forget!
-Two large bags of frozen peas and six large
self-sealing plastic storage bags to make cold packs.
Suggest that they make at least six cold packs since
they could use as many as three at a time and will need
to replace them after 20 minutes.
-Lots of patience and a sense of humor! These
may be the most vital requirements of all. Guide your
patients to rely on their family and friends to help
them out. My clients tell me that hugs help immensely,
as long as they are administered gently!
The majority of these requirements seems pretty straightforward,
yet you would be amazed by how many things are overlooked
or never even considered when planning your cosmetic
plastic surgery recovery needs. Most people are consumed
with the more obvious issues such as covering for their
absences at work and at home. This coverage is vital
so you can take the time off to have surgery and recover
from it. Don't allow yourself to diminish your focus
on all the items you will need for a successful recovery.
Being prepared is what it's all about.